Hi! I'm Paul.

I started my coaching journey in 2017 fuelled by a passion to help others change and improve their life.

My passion to help others grew through my own life changing journey to better health, a better mindset and a better lifestyle.

I had dropped out of school at a young age and pursued a career in construction. Before long I realised that construction wasn’t the right career choice for me. Instilled with the belief that I couldn’t change careers due to my lack of education, I got stuck in a rut. I fell into a bad mindset, a bad lifestyle and my health started to decline as a result. I gained weight, felt lethargic and had no motivation or confidence.

Eventually I hit rock bottom and knew that things needed to change. Instead of hoping and wishing that my circumstances would change, I decided that if it was meant to be, it was up to me! I took action and I started working on my health, mindset and lifestyle. Within a short space of time everything started to improve. I felt happier, healthier and more confident.

I went from working on my own health, mindset and lifestyle to working on my career and other areas in my life that needed improvement. I started a bootcamp in Sydney (where I lived for 12 years) and I quickly grew it to one of the largest boot camps in Sydney training over 500 people within 5 years. 

After my success and experience of working with clients in a group setting, I wanted to work with clients on more of a 1-1 basis to help them in other areas of their life. I found that my boot camp clients would thrive while they were at my classes but outside of boot camp they were struggling. I wanted to help my clients more holistically, embodying a whole approach to health, mindset and lifestyle.

With a new found passion, I moved my business online where I could work with clients to bring them through a complete lifestyle change. This model of coaching has been a complete success for all of the clients I now work with and it’s very fulfilling to see them making lasting changes in their life as a result.

I’m qualified as a personal trainer and life coach making me a perfect fit as a coach for you if you are struggling with your health, mindset and lifestyle.

All the power, all the love.


Join over 1000 other subscribers to receive my weekly
Thought Tip each Monday.